Latest Articles
Why is it Hard to Maintain Your Lost Weight?
November 27 2011
This was a recent study which showed why people who lose weight find it really hard to maintain the weight loss.
8 comments
ACE Fitness Conference 2011 Review
November 13 2011
Here is my short review of the American Council of Exercise (ACE Fitness) conference 2011 held in San Deigo.
8 comments
Can Circuit Training Increase Strength and Muscle?
October 30 2011
Circuit weight training takes less time compared to traditional weight training, but can it increase strength and muscle similar to a traditional routine?
18 comments
Braden Sowle - Natural Bodybuilder Interview
October 19 2011
Here is an interview with Braden Sowle – a young, upcoming natural bodybuilder.
12 comments
Book / Product Reviews
The Biggest Loser Show Review
May 14 2011 9 comments
NSCA Personal Trainer’s Conference 2011 Part 2
April 17 2011 10 comments
NSCA Personal Trainer’s Conference 2011
April 09 2011 5 comments
Detox Diets and Cleansing Diets: Do They Work?
March 14 2011 7 comments
Does Nitric Oxide (NO) Supplements work?
February 08 2011 39 comments
