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Announcements
Announcement		Views	Date
	Post studies & other research stuff	379	Posted: 08-15-2011 01:24 AM

Research
Topic Title		Replies	Views	Latest Post Info
	Does exercise-induced muscle damage play a role in skeletal muscle hypertrophy? Author: Anatoly	14	1297	Posted: 03-02-2012 12:10 PM Author: FullDeplex
	Hypoxia training increases hypertrophy (and cardiovascular health?) Author: FullDeplex	3	806	Posted: 02-25-2012 09:57 PM Author: FullDeplex
	Association between regional differences in muscle activation in one session of resistance exercise and in muscle hypertrophy after resistance trainin Author: Anatoly	5	643	Posted: 02-24-2012 08:45 AM Author: Anatoly
	Strength Training with Blood Flow Restriction Diminishes Myostatin Gene Expression. Author: near60lifter	6	1032	Posted: 01-27-2012 02:21 AM Author: alphaomega
	Strength and neuromuscular adaptation following one, four, and eight sets of high intensity resistance exercise in trained males Author: near60lifter	5	777	Posted: 01-18-2012 01:08 PM Author: FullDeplex
	THE EFFECTS OF MUSCLE ACTIONS UPON STRENGTH GAINS Author: near60lifter	4	689	Posted: 01-16-2012 09:33 PM Author: FullDeplex
	Blood flow-restricted training does not improve jump performance in untrained young men Author: near60lifter	0	375	Posted: 12-21-2011 09:43 PM Author: near60lifter
	Training leads to low brain power. Author: FullDeplex	0	286	Posted: 12-19-2011 12:19 PM Author: FullDeplex
	What to do with low responders? Author: FullDeplex	13	1119	Posted: 12-19-2011 12:08 PM Author: FullDeplex
	Difference in Kinematics and Kinetics Between High- and Low-Velocity Resistance Loading Equated by Volume: Implications for Hypertrophy Training. Author: near60lifter	1	358	Posted: 12-18-2011 03:25 PM Author: FullDeplex
	Cryotherapy Author: FullDeplex	7	957	Posted: 12-14-2011 06:08 PM Author: Karky
	Effects of an acute bout of low-load resistance training with blood flow restriction: -with special reference to muscle damage, hypertrophic signaling Author: near60lifter	11	1004	Posted: 12-08-2011 12:09 AM Author: FullDeplex
	Muscle Recovery After a Session of Resistance Training Monitored Through Serum Creatine Kinase Author: near60lifter	0	490	Posted: 12-02-2011 03:07 PM Author: near60lifter
	The Effects of a Functional Vs. Traditional Pre-season Resistance Training Program on Athletic Performance Author: near60lifter	0	435	Posted: 12-02-2011 02:39 PM Author: near60lifter
	The anabolic benefits of venous blood flow restriction training may be induced by muscle cell swelling Author: near60lifter	5	551	Posted: 12-01-2011 12:08 PM Author: FullDeplex
	OCCLUSION TRAINING INCREASES MUSCULAR STRENGTH IN DIVISION IA FOOTBALL PLAYERS. Author: near60lifter	15	1023	Posted: 11-29-2011 04:03 PM Author: near60lifter
	Associations of exercise-induced hormone profiles and gains in strength and hypertrophy in a large cohort after weight training. Author: near60lifter	4	591	Posted: 11-28-2011 06:18 PM Author: Anatoly
	Interesting Masters Thesis On The Importance Of Load/Intensity   ( 1 2) Author: near60lifter	22	1252	Posted: 11-28-2011 02:48 PM Author: FullDeplex
	Another study comparing high and lower load training Author: near60lifter	0	230	Posted: 11-27-2011 03:46 AM Author: near60lifter
	Muscle time under tension during resistance exercise stimulates differential muscle protein sub-fractional synthetic responses in men Author: near60lifter	15	770	Posted: 11-27-2011 02:01 AM Author: Anoop
	overfeeding studies Author: Anatoly	5	357	Posted: 10-21-2011 04:50 AM Author: Anatoly
	Change up your routine every six weeks? Author: near60lifter	6	489	Posted: 10-19-2011 02:57 PM Author: near60lifter
	Recent studies using blood flow restriction training Author: near60lifter	7	649	Posted: 10-18-2011 10:48 AM Author: Vinodh Rajkumar
	No Pain, Mo Gain? Author: FullDeplex	6	676	Posted: 10-03-2011 11:53 AM Author: FullDeplex
	Starvation and muscle loss study at Rusty’s Author: FullDeplex	10	1041	Posted: 10-03-2011 10:42 AM Author: Vinodh Rajkumar

 

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