Exercise Biology Forum | Association between regional differences in muscle activation in one session of resistance exercise and in muscle hypertrophy after resistance trainin

Association between regional differences in muscle activation in one session of resistance exercise and in muscle hypertrophy after resistance trainin

near60lifter

Posted: 24 August 2011 08:50 PM

[ Ignore ]

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Total Posts: 197

Joined 2011-06-17

All or nothing rule?

http://www.springerlink.com/content/l511015664j60034/

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Anoop

Posted: 27 August 2011 10:43 AM

[ Ignore ] [ # 1 ]

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Total Posts: 1248

Joined 2008-07-28

I might have to read the full text to figure out what they are saying. I know Tesch used MRI to evaluate lot of exercises in his book (Target Bodybuilding).

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‹‹ Post studies & other research stuff Does anybody have any details on this study? ››