I’ve heard the term/phrase the old Body Builder diet several times of late.
What is the diet they refer to?  I"m aware of the tuna & potato, but not sure if that’s it or not.
Is there a new body builder diet?
thanks,

I’ve heard the term/phrase the old Body Builder diet several times of late.
What is the diet they refer to?  I"m aware of the tuna & potato, but not sure if that’s it or not.
Is there a new body builder diet?

Hi Rob,

I am not sure about it. Do you have a link to the discussion or something?