December 23 2011
Are obese people fat because they are lazy or because of their life style or their genes?
November 26 2009
Which is the best exercise for lower and upper abs? Are crunches good? Read more.
February 21 2009
Learn about the common mistakes people do on ab exercises and how to make your ab exercises more effective.
December 06 2008
There are 100’s of ab exercises and a few more. So how many ab exercises should I do? Most people seem to do every ab exercise they know. Read more if you are one of them.
September 14 2008
Here are some myths about ab exercises that you might want to read.
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