Can Participating in Sports Make You Better at Everyday Tasks?
September 25 2011
Can participating in sports make you better at everyday tasks? This was an interesting study which looked at answering this question.
6 comments
Understanding & Treating Pain in 5 minutes
September 05 2011
Here is a cool video about what pain is and how to manage pain in less than 5 minutes.
8 comments
The 4-Hour Body by Tim Ferriss Review
September 04 2011
In this New York best seller, Tim Ferriss claims that he gained 34lbs of muscle in 4 weeks. Here is what I think
28 comments
Hypothesis Testing & the Casey Anthony Trial
August 13 2011
Hypothesis testing is one of the most important concepts in scientific studies. How is Casey Anthony’s trial and hypothesis testing in science related? Read on.
7 comments
NSCA National Conference 2011 Review - Part 2
July 31 2011
The National Strength & Conditioning Association (NSCA) 2011 National Conference was held in Las Vegas at the Paris Hotel. Here is the second part of my liittle review
8 comments
NSCA National Conference 2011 Review - Part 1
July 24 2011
The National Strength & Conditioning Association (NSCA) 2011 National Conference was held in Las Vegas at the Paris Hotel. Here is my liittle review
37 comments
How To Read a Study - The Pyramid of Outcomes
July 16 2011
The outcome measured in a study is probably the most important aspect of a study. So which outcomes are the most beneficial according to the pyramid?
9 comments
Should I Take a Wide Grip or Close Grip for Lat Pulldowns?
July 01 2011
Which grip is the optimal for developing your lat muscles? If you have thought about this before, then read the article.
11 comments
The Fall of the Greatest Theory of Muscle Growth - Part 2
May 22 2011
A recent study concludes that acute increase in hormones can help increase muscle growth and strength. Does it?
3 comments
Pain Is In Your Brain
May 17 2011
Pain is in your brain. If you are still not convinced, check this out.
2 comments
