The Cause of Obesity
December 23 2011
Are obese people fat because they are lazy or because of their life style or their genes?
81 comments
Is Exercise the Magic Pill?
December 04 2011
If you think exercise is only good for looking good and getting a six pack, you better read this.
13 comments
Why is it Hard to Maintain Your Lost Weight?
November 27 2011
This was a recent study which showed why people who lose weight find it really hard to maintain the weight loss.
8 comments
ACE Fitness Conference 2011 Review
November 13 2011
Here is my short review of the American Council of Exercise (ACE Fitness) conference 2011 held in San Deigo.
8 comments
Can Circuit Training Increase Strength and Muscle?
October 30 2011
Circuit weight training takes less time compared to traditional weight training, but can it increase strength and muscle similar to a traditional routine?
20 comments
Braden Sowle - Natural Bodybuilder Interview
October 19 2011
Here is an interview with Braden Sowle – a young, upcoming natural bodybuilder.
12 comments
Do Power Balance Bracelets or Bands Work?
October 10 2011
Do power balance bracelets work in increasing strength, power and performance as they claim to?
13 comments
The Hallmarks of Cancer
October 02 2011
Cancer is one of the most deadliiest diseases known to us. Here we will take a look at one of the the most cited papers in the field of cancer.
1 comments
Can Participating in Sports Make You Better at Everyday Tasks?
September 25 2011
Can participating in sports make you better at everyday tasks? This was an interesting study which looked at answering this question.
6 comments
Understanding & Treating Pain in 5 minutes
September 05 2011
Here is a cool video about what pain is and how to manage pain in less than 5 minutes.
8 comments
