Fat Loss
Jeff Rodriguez - The Frank Zane of Natural Bodybuilding
April 17 2012
Check out the interview with Jeff Rodriguez. Jeff is rightly called the ‘Frank Zane’ of natural bodybuilding.
16 comments
A New Equation to Calculate the Calories Required to Lose Weight
March 26 2012
Here is a new equation to calculate calories required to lose a certain weight more accurately than it was ever possible.
9 comments
The Cause of Obesity - Part 3
January 29 2012
In this last part, I will be replying to some of the most common questions and comments people had about the first two articles.
25 comments
The Cause of Obesity - Part 2
January 14 2012
In the second part, I reply to the important question “If it is largely genes, why is there an obesity epidemic?”
39 comments
The Cause of Obesity
December 23 2011
Are obese people fat because they are lazy or because of their life style or their genes?
84 comments
Why is it Hard to Maintain Your Lost Weight?
November 27 2011
This was a recent study which showed why people who lose weight find it really hard to maintain the weight loss.
8 comments
Can Circuit Training Increase Strength and Muscle?
October 30 2011
Circuit weight training takes less time compared to traditional weight training, but can it increase strength and muscle similar to a traditional routine?
20 comments
Braden Sowle - Natural Bodybuilder Interview
October 19 2011
Here is an interview with Braden Sowle – a young, upcoming natural bodybuilder.
12 comments
The Biggest Loser Show Review
May 14 2011
The Biggest Loser show is a weight-loss contest show which has become extremely popular all over the world.What can we learn from this show about weight loss?
10 comments
Detox Diets and Cleansing Diets: Do They Work?
March 14 2011
Detox and cleansing diets claims to work by getting rid of toxins in your body.Do we really need to detox once in a while?
8 comments
