December 04 2011
If you think exercise is only good for looking good and getting a six pack, you better read this.
November 27 2011
This was a recent study which showed why people who lose weight find it really hard to maintain the weight loss.
October 10 2011
Do power balance bracelets work in increasing strength, power and performance as they claim to?
October 02 2011
Cancer is one of the most deadliiest diseases known to us. Here we will take a look at one of the the most cited papers in the field of cancer.
September 25 2011
Can participating in sports make you better at everyday tasks? This was an interesting study which looked at answering this question.
July 16 2011
The outcome measured in a study is probably the most important aspect of a study. So which outcomes are the most beneficial according to the pyramid?
May 17 2011
Pain is in your brain. If you are still not convinced, check this out.
May 14 2011
The Biggest Loser show is a weight-loss contest show which has become extremely popular all over the world.What can we learn from this show about weight loss?
April 30 2011
This is a revolutionary concept in endurance training which might change the way we train forever.
April 19 2011
This is such a relevant post because almost all of us will have some low back pain in our life.