Latest Articles
Can we ‘train the brain’ to treat chronic low back pain?
October 19 2021
Let’s take a look at this recent landmark study in JAMA that showed some ground breaking results.
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What should fitness professionals understand about pain and injury?
January 08 2014
If you are a fitness professional, this is one of the most important articles you will ever read in your life about pain and injury.
32 comments
Becoming a Supple Leopard by Kelly Starrett: Book Review
August 17 2013
Becoming a Supple Leopard: Here is my review of the the national best seller, “Becoming a Supple Leopard” by Kelly Starrett
77 comments
Are Deep Squats Bad for your Knees?
June 19 2012
Are deep squats safe or unsafe?
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Does Foam Rolling Work?
May 27 2012
Does foam rolling work as it is claimed? What does the recent foam rolling study say?
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Evidence-based Approach
My Thoughts on the Controversial Cochrane Mask Study
May 01 2023 0 comments
5 Simple Rules for Good Research
December 30 2021 0 comments
4 Things I didn’t Know About Scientific Studies
June 28 2020 5 comments
Evidence-Based Practice in Exercise & Nutrition: Common Misconceptions and Criticisms
March 03 2017 3 comments
>> MoreBook / Product Reviews
My Thoughts on the Controversial Cochrane Mask Study
May 01 2023 0 comments
Book Review - Pandora’s Lab: Seven Stories of Science Gone Wrong
October 12 2020 0 comments
Do Training Masks Improve Performance?
February 02 2019 2 comments
Becoming a Supple Leopard by Kelly Starrett: Book Review
August 17 2013 77 comments
>> More