Research

Is Exercise the Magic Pill?
December 04 2011
If you think exercise is only good for looking good and getting a six pack, you better read this.
12 comments

The Hallmarks of Cancer
October 02 2011
Cancer is one of the most deadliiest diseases known to us. Here we will take a look at one of the the most cited papers in the field of cancer.
1 comments

Hypothesis Testing & the Casey Anthony Trial
August 13 2011
Hypothesis testing is one of the most important concepts in scientific studies. How is Casey Anthony’s trial and hypothesis testing in science related? Read on.
7 comments

NSCA National Conference 2011 Review - Part 2
July 31 2011
The National Strength & Conditioning Association (NSCA) 2011 National Conference was held in Las Vegas at the Paris Hotel. Here is the second part of my liittle review
8 comments

How To Read a Study - The Pyramid of Outcomes
July 16 2011
The outcome measured in a study is probably the most important aspect of a study. So which outcomes are the most beneficial according to the pyramid?
9 comments

The Fall of the Greatest Theory of Muscle Growth - Part 2
May 22 2011
A recent study concludes that acute increase in hormones can help increase muscle growth and strength. Does it?
3 comments
What is the Placebo Effect?
February 23 2011
We all heard about the placebo effect. Here is a nice little video explaining what it is and what it can do for you.
1 comments

What are your chances of getting cancer?
January 09 2011
Cancer is pretty common these days.So what are the chances of you getting cancer?
7 comments

Does It Work?
January 01 2011
The most common question I get being in this field is “Does it work?”. So what is wrong with this question?
0 comments

Evidence-Based Approach to Fitness/Sports Performance
November 21 2010
Anyone and everyone interested in sports performance or fitness should know the definition of an evidence-based approach. Most people don’t.
5 comments





