November 21 2010
Anyone and everyone interested in sports performance or fitness should know the definition of an evidence-based approach. Most people don’t.
October 20 2010
Every trainer and fitness website has a testimonial page with a lot of impressive before and after pictures. But what is blatantly wrong with these testimonials and results?
September 26 2010
Just like books, exercise journals are rated too. So which are the best exercise journals?
May 17 2010
Find out how small changes in graphs can fool you into believing something else than what the actual data says.
March 16 2010
Do you still believe that anecodotes and personal experiences are good sources of evidence?
December 18 2009
The recent study shows that creatine increases DHT significantly and has raised some questions about long term creatine use.