Research
Evidence-Based Approach to Fitness/Sports Performance
November 21 2010
Anyone and everyone interested in sports performance or fitness should know the definition of an evidence-based approach. Most people don’t.
5 comments
What is Wrong with Testimonials and Results?
October 20 2010
Every trainer and fitness website has a testimonial page with a lot of impressive before and after pictures. But what is blatantly wrong with these testimonials and results?
8 comments
The Top 5 Exercise Journals
September 26 2010
Just like books, exercise journals are rated too. So which are the best exercise journals?
9 comments
How Graphs Can Fool You
May 17 2010
Find out how small changes in graphs can fool you into believing something else than what the actual data says.
5 comments
Why Anecdotes/Testimonials Are Unreliable?
March 16 2010
Do you still believe that anecodotes and personal experiences are good sources of evidence?
6 comments
Creatine Increases Dihydrotestosterone (DHT): Is Creatine Bad For Your Health?
December 18 2009
The recent study shows that creatine increases DHT significantly and has raised some questions about long term creatine use.
43 comments
