April 09 2011
Here is the Part 1 of my review of the National Strength and Conditioning Association (NSCA) Personal Trainer’s conference review.
March 14 2011
Detox and cleansing diets claims to work by getting rid of toxins in your body.Do we really need to detox once in a while?
February 08 2011
Nitric oxide supplements are extremely popular pre-workout supplements. But does it work?
January 31 2011
The shake weight ads seems to be everywhere these days. Does it work and does it have any risks?
January 21 2011
Functional Movement screen is a very popular movement screen used to predict injuries.So can FMS be really called as a screen?
October 09 2010
This is one of the popular supplement for joint pain and I have had so many ask about it. The recent study finally shed some light about this supplement.
September 26 2010
Just like books, exercise journals are rated too. So which are the best exercise journals?
August 21 2010
These power plates are sprouting up in every gym in the country, and celebrities seems to love them. But do they work? What does the studies say?
April 10 2010
Here is Part 2 of the review of National Strength & Conditioning Association (NSCA) Personal Trainer’s Conference 2010 held in Las Vegas in April.
March 30 2010
Here is part 1 of the review of National Strength & Conditioning Association (NSCA) Personal Trainer’s Conference 2010 held in Las Vegas in April.