May 27 2012
Does foam rolling work as it is claimed? What does the recent foam rolling study say?
May 04 2012
Do growth hormone supplements really increase muscle or help in bodybuilding? Or is this another bodybuilding myth?
April 22 2012
Does natural testoterone supplement tribulus terrestris work in increasing muscle and strength?
November 13 2011
Here is my short review of the American Council of Exercise (ACE Fitness) conference 2011 held in San Deigo.
October 10 2011
Do power balance bracelets work in increasing strength, power and performance as they claim to?
September 04 2011
In this New York best seller, Tim Ferriss claims that he gained 34lbs of muscle in 4 weeks. Here is what I think
July 31 2011
The National Strength & Conditioning Association (NSCA) 2011 National Conference was held in Las Vegas at the Paris Hotel. Here is the second part of my liittle review
July 24 2011
The National Strength & Conditioning Association (NSCA) 2011 National Conference was held in Las Vegas at the Paris Hotel. Here is my liittle review
May 14 2011
The Biggest Loser show is a weight-loss contest show which has become extremely popular all over the world.What can we learn from this show about weight loss?
April 17 2011
Here is the Part 2 of my review of the National Strength and Conditioning Association (NSCA) Personal Trainer’s conference review.