Reviews
Does Foam Rolling Work?
May 27 2012
Does foam rolling work as it is claimed? What does the recent foam rolling study say?
17 comments
Growth Hormone Supplements Work for Bodybuilding?
May 04 2012
Do growth hormone supplements really increase muscle or help in bodybuilding? Or is this another bodybuilding myth?
13 comments
Does Testosterone Supplement Tribulus work?
April 22 2012
Does natural testoterone supplement tribulus terrestris work in increasing muscle and strength?
8 comments
ACE Fitness Conference 2011 Review
November 13 2011
Here is my short review of the American Council of Exercise (ACE Fitness) conference 2011 held in San Deigo.
8 comments
Do Power Balance Bracelets or Bands Work?
October 10 2011
Do power balance bracelets work in increasing strength, power and performance as they claim to?
22 comments
The 4-Hour Body by Tim Ferriss Review
September 04 2011
In this New York best seller, Tim Ferriss claims that he gained 34lbs of muscle in 4 weeks. Here is what I think
29 comments
NSCA National Conference 2011 Review - Part 2
July 31 2011
The National Strength & Conditioning Association (NSCA) 2011 National Conference was held in Las Vegas at the Paris Hotel. Here is the second part of my liittle review
8 comments
NSCA National Conference 2011 Review - Part 1
July 24 2011
The National Strength & Conditioning Association (NSCA) 2011 National Conference was held in Las Vegas at the Paris Hotel. Here is my liittle review
37 comments
The Biggest Loser Show Review
May 14 2011
The Biggest Loser show is a weight-loss contest show which has become extremely popular all over the world.What can we learn from this show about weight loss?
10 comments
NSCA Personal Trainer’s Conference 2011 Part 2
April 17 2011
Here is the Part 2 of my review of the National Strength and Conditioning Association (NSCA) Personal Trainer’s conference review.
10 comments
