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Does Testosterone Supplement Tribulus work?

Does Testosterone Supplement Tribulus work?

April 22 2012

Does natural testoterone supplement tribulus terrestris work in increasing muscle and strength?

10  comments

Is Exercise the Magic Pill?

Is Exercise the Magic Pill?

December 04 2011

If you think exercise is only good for looking good and getting a six pack, you better read this.

18  comments

Does Nitric Oxide (NO) Supplements work?

Does Nitric Oxide (NO) Supplements work?

February 08 2011

Nitric oxide supplements are extremely popular pre-workout supplements. But does it work?

45  comments

Carbs Not Required for Your Workout Protein Shake

Carbs Not Required for Your Workout Protein Shake

December 19 2010

Do you use waxy maize, dextrose, maltodextrin or just plain oats for your post workout shake?. This new study directly questions the needs for carbs in your post workout shake.

20  comments

Can Vitamin C Prevent and Treat Common Cold?

Can Vitamin C Prevent and Treat Common Cold?

November 28 2010

This has been an age old topic. Let’s see what the recent 2010 review tells us if we should spent money on vitamin c or not.

9  comments

Does Glucosamine Chondroitin Help knee and Joint Pain Due to Osteoarthritis?

Does Glucosamine Chondroitin Help knee and Joint Pain Due to Osteoarthritis?

October 09 2010

This is one of the popular supplement for joint pain and I have had so many ask about it. The recent study finally shed some light about this supplement.

18  comments

How Much Protein Do You need After Your Workout?

How Much Protein Do You need After Your Workout?

April 18 2010

Let’s what the recent study which looked at the dose response of protein intake and protein synthesis has to say.

34  comments

Creatine Increases Dihydrotestosterone (DHT): Is Creatine Bad For Your Health?

Creatine Increases Dihydrotestosterone (DHT): Is Creatine Bad For Your Health?

December 18 2009

The recent study shows that creatine increases DHT significantly and has raised some questions about long term creatine use.

45  comments

Can Antioxidants Prevent Cancer?

Can Antioxidants Prevent Cancer?

May 03 2009

Free radicals can cause cancer and hence everyone should take antioxidants. Do taking antioxidants really help preventing cancer?

5  comments

Weight Loss Drugs & Supplements: Do They Work & How?

Weight Loss Drugs & Supplements: Do They Work & How?

April 19 2009

Do these weight-loss drugs & supplements work? And if so, what are the mechanisms behind it.

4  comments

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