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Omega 3 and heart health

Should I Take Omega 3 or Fish Oil for Heart Health?

February 04 2022

One of the most talked about benefits of omega-3 supplements is for your heart. But is there any benefit? Let’s look a closer look.

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Does Testosterone Supplement Tribulus work?

Does Testosterone Supplement Tribulus work?

April 23 2012

Does natural testoterone supplement tribulus terrestris work in increasing muscle and strength?

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Is Exercise the Magic Pill?

Is Exercise the Magic Pill?

December 04 2011

If you think exercise is only good for looking good and getting a six pack, you better read this.

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Does Nitric Oxide (NO) Supplements work?

Does Nitric Oxide (NO) Supplements work?

February 08 2011

Nitric oxide supplements are extremely popular pre-workout supplements. But does it work?

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Carbs Not Required for Your Workout Protein Shake

Carbs Not Required for Your Workout Protein Shake

December 20 2010

Do you use waxy maize, dextrose, maltodextrin or just plain oats for your post workout shake?. This new study directly questions the needs for carbs in your post workout shake.

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