October 09 2010
This is one of the popular supplement for joint pain and I have had so many ask about it. The recent study finally shed some light about this supplement.
October 03 2010
Everyone knows Arnold and Jay Cutler. But what about natural bodybuilders? Who are the top natural bodybuilders and how big are they?
September 26 2010
Just like books, exercise journals are rated too. So which are the best exercise journals?
August 15 2010
The two new recent studies will change the way CPR is performed and save more lives for sure. Please take time to read this.
May 17 2010
Find out how small changes in graphs can fool you into believing something else than what the actual data says.
April 10 2010
Here is Part 2 of the review of National Strength & Conditioning Association (NSCA) Personal Trainer’s Conference 2010 held in Las Vegas in April.
March 30 2010
Here is part 1 of the review of National Strength & Conditioning Association (NSCA) Personal Trainer’s Conference 2010 held in Las Vegas in April.
March 22 2010
How do you prevent weight gain? Is there any proven method to help you stay at the same weight?
January 16 2010
Losing weight is easy, keeping it off is hard. So what the characteristics of people who lose weight and keep it off?
September 08 2009
Which is the most accurate body fat percent measurement method ? What are the problems associated with the common bodyfat measuring techniques