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Healthy & Quick Breakfast Recipes

December 09 2009

Write your favorite breakfast recipes in the comments and I will add those in here with pictures. Deal?

Oatmeal Breakfast with Protein and Fruit - 1

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Jim@TBF | Thu December 10, 2009  

This is my usual breakfast less the banana (I usually have one later)and with 2 scoops whey. Quick, effective and tasty.

Anoop | Thu December 10, 2009  

The banana or strawberries or raisins help me get one of my fruits servings and also gives a good flavor.

I will post another one which tastes real good with eggs,oat and peanut butter.

Let me know if you see a good one and I will post it here.

Jim@TBF | Fri December 11, 2009  

Will do!

TheDane | Fri February 26, 2010  

Hm, I’ve read something about microwaves and how the hurt the molecular structure of the food.

Here is the source:
http://www.mercola.com/article/microwave/hazards.htm

Ever heard of that before?

I personally tend to avoid microwaved food.

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