Jim@TBF | Wed December 09, 2009 at 11:39 pm
This is my usual breakfast less the banana (I usually have one later)and with 2 scoops whey. Quick, effective and tasty.
Healthy & Quick Breakfast Recipes
BEGINNER | December 09 2009
Write your favorite breakfast recipes in the comments and I will add those in here with pictures. Deal?
Oatmeal Breakfast with Protein and Fruit - 1
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Anoop | Thu December 10, 2009 at 2:34 am
The banana or strawberries or raisins help me get one of my fruits servings and also gives a good flavor.
I will post another one which tastes real good with eggs,oat and peanut butter.
Let me know if you see a good one and I will post it here.
Jim@TBF | Fri December 11, 2009 at 9:34 pm
Will do!
TheDane | Fri February 26, 2010 at 9:04 pm
Hm, I’ve read something about microwaves and how the hurt the molecular structure of the food.
Here is the source:
http://www.mercola.com/article/microwave/hazards.htm
Ever heard of that before?
I personally tend to avoid microwaved food.
