March 17 2013
‘Muscle memory’ has always been a mystery. But now it seems like we finally have an answer.
October 20 2012
This is one of the most common arguments against science or an evidence-based approach. How true or how wrong is this statement?
May 15 2012
There are plenty of tips and recommendations to be happy. But what does the science say?
April 17 2012
Check out the interview with Jeff Rodriguez. Jeff is rightly called the ‘Frank Zane’ of natural bodybuilding.
April 06 2012
Here are the current scientific recommendations to prevent cancer. A must read for everyone who wants to love longer.
February 13 2012
This article is probably the most important article I ever wrote. If you ever wondered why all this talk about science and evidence. read this.
January 29 2012
In this last part, I will be replying to some of the most common questions and comments people had about the first two articles.
January 14 2012
In the second part, I reply to the important question “If it is largely genes, why is there an obesity epidemic?”
December 23 2011
Are obese people fat because they are lazy or because of their life style or their genes?
November 27 2011
This was a recent study which showed why people who lose weight find it really hard to maintain the weight loss.