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What should fitness professionals understand about pain and injury?

What should fitness professionals understand about pain and injury?

January 08 2014

If you are a fitness professional, this is one of the most important articles you will ever read in your life about pain and injury.

21  comments

Studies are conflicting so I don’t believe in scientific studies

Studies are conflicting so I don’t believe in scientific studies

October 11 2013

The is one of the most common arguments against an evidence based approach or scientific approach.. What is wrong with this argument.

7  comments

Becoming a Supple Leopard by Kelly Starrett: Book Review

Becoming a Supple Leopard by Kelly Starrett: Book Review

August 17 2013

Becoming a Supple Leopard: Here is my review of the the national best seller, “Becoming a Supple Leopard” by Kelly Starrett

68  comments

Is it Better to be Overweight?

Is it Better to be Overweight?

July 06 2013

Should you be overweight, normal, or obese to live longer? This was the subject of a recent study that created quite a lot of stir among researchers and the media.

8  comments

Muscle Memory Solved

Muscle Memory Solved

March 17 2013

‘Muscle memory’ has always been a mystery. But now it seems like we finally have an answer.

22  comments

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Understanding & Treating Pain in 5 minutes

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David Goggins: The Man Who Can Run

David Goggins: The Man Who Can Run

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What is the Placebo Effect?

What is the Placebo Effect?

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Book / Product Reviews
Studies are conflicting so I don’t believe in scientific studies

Studies are conflicting so I don’t believe in scientific studies

October 11 2013  7 comments

Becoming a Supple Leopard by Kelly Starrett: Book Review

Becoming a Supple Leopard by Kelly Starrett: Book Review

August 17 2013  68 comments

Does Foam Rolling Work?

Does Foam Rolling Work?

May 27 2012  21 comments

Growth Hormone Supplements Work for Bodybuilding?

Growth Hormone Supplements Work for Bodybuilding?

May 04 2012  13 comments

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