Exercise Biology - The Science of Exercise,  Nutrition & building muscle

Main Menu

Health

Can Participating in Sports Make You Better at Everyday Tasks?

September 25 2011

Can participating in sports make you better at everyday tasks? This was an interesting study which looked at answering this question.

6  comments

How To Read a Study - The Pyramid of Outcomes

How To Read a Study - The Pyramid of Outcomes

July 16 2011

The outcome measured in a study is probably the most important aspect of a study.  So which outcomes are the most beneficial according to the pyramid?

9  comments

Pain Is In Your Brain

Pain Is In Your Brain

May 18 2011

Pain is in your brain. If you are still not convinced, check this out.

3  comments

The Biggest Loser Show Review

The Biggest Loser Show Review

May 14 2011

The Biggest Loser show is a weight-loss contest show which has become extremely popular all over the world.What can we learn from this show about weight loss?

10  comments

The ‘Train Low, Compete High’ Protocol for Endurance Training

The ‘Train Low, Compete High’ Protocol for Endurance Training

April 30 2011

This is a revolutionary concept in endurance training which might change the way we train forever.

14  comments

Scans for Low Back Pain: Good or Bad

Scans for Low Back Pain: Good or Bad

April 19 2011

This is such a relevant post because almost all of us will have some low back pain in our life.

1  comments

A Revolution in the Understanding of Pain and Treatment of Pain

A Revolution in the Understanding of Pain and Treatment of Pain

March 29 2011

This is an article I wrote for another website. This is will change the way you look at your pain forever!

6  comments

Detox Diets and Cleansing Diets: Do They Work?

Detox Diets and Cleansing Diets: Do They Work?

March 14 2011

Detox and cleansing diets claims to work by getting rid of toxins in your body.Do we really need to detox once in a while?

9  comments

How  To Make Fitness Goals and Achieve Them

How To Make Fitness Goals and Achieve Them

March 01 2011

Do you make fitness or weight loss goals. Most people do it the wrong way. So what is the right way of making fitness goals & achieving them?

12  comments

What is the Placebo Effect?

February 23 2011

We all heard about the placebo effect. Here is a nice little video explaining what it is and what it can do for you.

2  comments

Page 4 of 9 ‹ First  < 2 3 4 5 6 >  Last ›