October 30 2011
Circuit weight training takes less time compared to traditional weight training, but can it increase strength and muscle similar to a traditional routine?
October 19 2011
Here is an interview with Braden Sowle – a young, upcoming natural bodybuilder.
October 10 2011
Do power balance bracelets work in increasing strength, power and performance as they claim to?
October 02 2011
Cancer is one of the most deadliiest diseases known to us. Here we will take a look at one of the the most cited papers in the field of cancer.
September 25 2011
Can participating in sports make you better at everyday tasks? This was an interesting study which looked at answering this question.
September 05 2011
Here is a cool video about what pain is and how to manage pain in less than 5 minutes.
September 04 2011
In this New York best seller, Tim Ferriss claims that he gained 34lbs of muscle in 4 weeks. Here is what I think
August 13 2011
Hypothesis testing is one of the most important concepts in scientific studies. How is Casey Anthony’s trial and hypothesis testing in science related? Read on.
July 31 2011
The National Strength & Conditioning Association (NSCA) 2011 National Conference was held in Las Vegas at the Paris Hotel. Here is the second part of my liittle review
July 24 2011
The National Strength & Conditioning Association (NSCA) 2011 National Conference was held in Las Vegas at the Paris Hotel. Here is my liittle review