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Can Circuit Training Increase Strength and Muscle?

Can Circuit Training Increase Strength and Muscle?

October 30 2011

Circuit weight training takes less time compared to traditional weight training, but can it increase strength and muscle similar to a traditional routine?

20  comments

Braden Sowle - Natural Bodybuilder Interview

Braden Sowle - Natural Bodybuilder Interview

October 19 2011

Here is an interview with Braden Sowle – a young, upcoming natural bodybuilder.

12  comments

Do Power Balance Bracelets or Bands Work?

Do Power Balance Bracelets or Bands Work?

October 10 2011

Do power balance bracelets work in increasing strength, power and performance as they claim to?

22  comments

The Hallmarks of Cancer

The Hallmarks of Cancer

October 02 2011

Cancer is one of the most deadliiest diseases known to us. Here we will take a look at one of the the most cited papers in the field of cancer.

1  comments

Can Participating in Sports Make You Better at Everyday Tasks?

Can Participating in Sports Make You Better at Everyday Tasks?

September 25 2011

Can participating in sports make you better at everyday tasks? This was an interesting study which looked at answering this question.

6  comments

Understanding & Treating Pain in 5 minutes

Understanding & Treating Pain in 5 minutes

September 05 2011

Here is a cool video about what pain is and how to manage pain in less than 5 minutes.

7  comments

The 4-Hour Body by Tim Ferriss Review

The 4-Hour Body by Tim Ferriss Review

September 04 2011

In this New York best seller, Tim Ferriss claims that he gained 34lbs of muscle in 4 weeks. Here is what I think

29  comments

Hypothesis Testing & the Casey Anthony Trial

Hypothesis Testing & the Casey Anthony Trial

August 13 2011

Hypothesis testing is one of the most important concepts in scientific studies. How is Casey Anthony’s trial and hypothesis testing in science related? Read on.

8  comments

NSCA National Conference 2011 Review - Part 2

NSCA National Conference 2011 Review - Part 2

July 31 2011

The National Strength & Conditioning Association (NSCA) 2011 National Conference was held in Las Vegas at the Paris Hotel. Here is the second part of my liittle review

8  comments

NSCA National Conference 2011 Review - Part 1

NSCA National Conference 2011 Review - Part 1

July 24 2011

The National Strength & Conditioning Association (NSCA) 2011 National Conference was held in Las Vegas at the Paris Hotel. Here is my liittle review

37  comments

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